Friday, January 11, 2013

Soya Chunks Curry | Meal maker Curry



Soya chunks has lot of health benefits it is rich in protein.





Soya chunks/Nuggets             1 cup

Onion                                    1 Medium

Tomato                                 1 No

Ginger Garlic paste                2 tbsp

Chilli powder                        1 tsp

Sambar powder                    2 tbsp

Garam Masala                      1/4 tsp

Coconut paste                      2 tbsp

Fennel seeds                        1 tsp

Curry Leaves                       5-6 Nos


Soak the soya chunks in hot water for  5 -10 minutes.Squeeze the excess water and pat dry.

Heat oil in a pan, add fennel seeds and curry leaves.Once splutter add ginger garlic paste and cook for few minutes.

Add Onion and cook till translucent. Add soya chunks,chilli powder,salt and cook till soya becomes soft.

Add sambar powder, a cup of water and allow it to boil.

Add coconut paste and cook for 3-5 minutes.

Garnish with coriander leaves and serve hot with rice or Roti.


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