Sunday, September 28, 2014

Spinach Rice | Keerai Sadam | Kids Lunch box Recipe

Spinach rice or keerai sadam is a easy one pot meal and easy lunch box recipe. There is varity of ways to prepare this rice. This is one is easy to cook recipe. Including greens in kids diet is good for their health. Sending this recipe to  Kids Lunch Box Recipes Book Event organized by Indusladies  and also linking this recipe to Healthy Lunch Box event hosted by me


Spinach                     1 bunch

Rice                          1 cup

Onion                        1 cup

Tomato                     1 cup

Ginger Garlic paste   1 tsp

Green chilli               2 -3 Nos

Red chilli powder     1 tsp

Cashew                  5 -6 Nos

Salt to taste

To Temper

Bay leaf                   2 Nos

Cinnamon                1 inch

Cardamom              2 Nos

Fennel Seeds          1 tsp


Wash an soak rice for at least  for 30 minutes.

Wash and cut the spinach roughly. Then blend it along with green chilli.

Heat oil in a pressure cooker , add items under To temper once splutter add ginger garlic paste and cook well.

Now add onion ,cook til it translucent and then add tomato and cook till mushy.

Now add spinach puree and cook til raw smell goes.Add chilli powder and mix well

Add 2 cups of water and add required amount of water. Once water comes to boil add rice and cook for 3-4 hisses.

Mean while heat ghee /oil in pan and fry cashew and keep aside.

Once pressure gone put fried cashew and mix well.

Serve it with raita or side dish of your choice.

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